Guidance library

Vaginal Health

6 carefully researched articles, written to help you understand the evidence and know when medical advice comes first.

Woman standing with a rolled exercise mat under her arm

Vaginal Health

Stress Urinary Incontinence: Non-Surgical Options Ranked by Evidence

Stress incontinence has one option with high-quality trial evidence behind it and one that regulators have told the field to keep inside research, and the market promotes them in almost exactly the wrong order.
8 September 2026 · Read article
Woman sitting forward with one hand open in a questioning gesture

Vaginal Health

Choosing a Vaginal Tightening Clinic in Glasgow: The Questions to Ask Before You Book

A checklist to take into any Glasgow consultation, including ours, with the regulator question corrected for Scotland and an honest account of what a good answer sounds like.
25 August 2026 · Read article
Woman standing and reading a single sheet of paper held in both hands

Vaginal Health

Non-Surgical Vaginal Tightening in Glasgow: An Honest Look at the Evidence

Energy-based vaginal tightening has a plausible mechanism, a handful of encouraging small studies, no regulator willing to endorse it, and a set of UK clinic safety rules that do not actually cover you in Scotland.
11 August 2026 · Read article
Woman in her fifties sitting on a low stool lacing up her trainers

Vaginal Health

Menopause, Oestrogen and Vaginal Elasticity: The Cause That Is Not Childbirth

Vaginal laxity is filed culturally as a birth injury, yet menopause carries adjusted odds of 2.23 in its own right: here is what falling oestrogen does to the collagen and elastin that give vaginal tissue its give.
28 July 2026 · Read article
Woman sitting on the floor with her baby lying on a blanket in front of her

Vaginal Health

Childbirth and Vaginal Laxity: What Each Birth Changes

Some looseness after a birth is expected physiology rather than damage. This is what pregnancy and a vaginal delivery actually do to pelvic muscle, connective tissue and nerve, and why the effect builds with each birth.
14 July 2026 · Read article
Woman sitting cross-legged on the floor reading an open book resting on her knees

Vaginal Health

What Is Vaginal Laxity? Anatomy, Causes and What It Is Not

Laxity is a sensation rather than a measurement, and it is not prolapse. Here is what changes in the muscle, the fascia and the collagen, and what makes it more likely.
30 June 2026 · Read article